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Meet the Founders

Laura + Annika are two nutritionists on a mission to help women through a no-nonsense-nutrition approach that supports your female physiology.  We focus on root-cause nutrition with an emphasis on minerals, hormones, and digestion. No fad diets, no restriction and absolutely no BS here.

Listen to the Wild + Well-Fed Podcast!

Welcome to the Wild + Well-Fed Podcast, where co-hosts, friends, and nutritionists Laura Lyons and Annika Nicole discuss women's health beyond nutrition. Get ready for practical, sustainable, real life health topics that will bring you closer to nature and your feminine roots.