Laura Lyons is the founder of Wild Lyons Wellness and Wild + Well-Fed. She is a women’s health nutritionist, educator, researcher, and entrepreneur with a no-BS, nature-guided approach to healing. As a Functional Nutritional Therapy Practitioner, Holistic Mineral Balancing Practitioner, and Restorative Wellness Solutions Master Practitioner, she has spent the past eight years helping women restore their health by returning to the foundations: real food, mineral-rich nourishment, and lifestyle practices rooted in nature. Never restriction.

Laura specializes in metabolism, hormones, digestion, and mineral balance. Using functional lab testing and nutrition-based principles, she teaches women how to work with their bodies rather than against them and shows that healing becomes possible when we stop chasing quick fixes and start listening to our biology.

She is the founder of the Wild + Well-Fed Clinic, creator of the Wild + Well-Fed Course and Community, host of the Wild + Well-Fed Podcast, and developer of the Rewild Your Gut course. She also owns Shop Wild + Well-Fed, a line of everyday essentials designed to support female physiology through intentional, lab-tested, nourishing products.

After more than a decade of struggling with her own chronic symptoms, Laura healed through food and a return to nature’s wisdom. That experience ignited a deep commitment to help other women do the same. Through one-on-one work, group programs, and her signature courses, she has supported hundreds of women in stepping away from diet culture, understanding their bodies, and reclaiming their health with confidence.

Shop Wild + Well-Fed was born from what Laura witnessed in practice. Many supplements on the market are unnecessary or poor quality and often hinder rather than support healing. She created this line to make high-quality, purposeful products easily accessible. Each product is thoughtfully crafted with real ingredients and deep intention to support the true foundations of health.

Through years of clinical work, Laura developed a clear understanding of what women actually need when it comes to supplements and wellness products. The focus is not on doing more, but on simplifying taking only what the body truly needs instead of layering on unnecessary products. Shop Wild + Well-Fed continues to expand into foundational, thoughtfully sourced everyday products that support real health and are relevant for nearly everyone.

Laura specializes in metabolism, hormones, digestion, and mineral balance. Using functional lab testing and nutrition-based principles, she teaches women how to work with their bodies rather than against them and shows that healing becomes possible when we stop chasing quick fixes and start listening to our biology.

To learn more about Laura and her mission to heal women through food and nature guided principles- visit her instagram page @wildlyonswellness or website www.wildlyonswellness.com

Cheers to becoming Wild + Well-Fed!