170 pages eBook with content, including…

• A deep dive into the key ingredients in prenatal vitamins
• In-depth explanations on these ingredients - including why these ingredients and forms of vitamins/minerals are not ideal for you, your body, and your baby
• Why even “high quality” prenatal vitamins still fall short
• & so much more!

A self-paced program designed to help you overcome your uncomfortable digestive symptoms without restrictive diets and stressful protocols so you can enjoy food again and live a happier, healthier life.

This self-paced course is designed to help you understand your unique female physiology and become your own health advocate, ditch the diet confusion, optimize your metabolism, balance your hormones (for real this time) by providing sustainable foundations of nutrition and lifestyle to help you thrive. This is the ultimate women’s health resource that we believe every woman needs.

Digital eBook Cookbooks offering Pro-Metabolic recipes covering breakfast, Baked Goods, Latin, Asian, Mediterranean, and season-specific recipes.

Available in a self-printable eBook format as well.