A nourishing ritual for the modern woman, crafted to replenish the minerals most often depleted by stress, overwork, and burnout.
Servings: 1
Prep Time: 5 minutes
The Classic
- 1 cup organic orange juice
- ¼–1 tsp. organic cream of tartar
- ½ tsp. Wild + Well-Fed Sea Salt
Sip slowly with a meal.
The Classic + Protein & Fat
- 1 cup organic orange juice
- 2 scoops Perfect Supplements brand Collagen
- 2 Tbsp. cream or milk
- ½ tsp. Wild + Well-Fed Sea Salt
Can be sipped between a meal.
The Ultimate Hydration Bomb
- 1 cup organic orange juice
- ½ cup organic coconut water
- ¼–1 tsp. organic cream of tartar
- 1 scoop Jigsaw brand Adrenal Cocktail Powder
- ½ serving aloe vera juice (inner filet)
- ½ tsp. Wild + Well-Fed Sea Salt
Sip slowly with a meal.
Find this recipe and more in the book - Becoming Wild + Well-Fed!
Note on Aloe Vera Juice
When choosing aloe vera juice, always look for inner filet rather than whole-leaf. The inner filet is filleted away from the outer rind and latex layer, where most of the compounds that trigger a stronger laxative response are found - making inner filet gentler and easier to digest.
Aloe vera juice also offers a source of potassium and trace minerals, which is why it shows up in recipes like the Adrenal Cocktail and Hydration Bomb supporting hydration and electrolyte balance.
Start low and go slow. Begin with a small amount (1 tablespoon) and gradually increase from there as your body adjusts. Introducing too much too quickly can cause stomach upset. Consult with your doctor if you are on medications that can impact your potassium levels before taking aloe vera.