The Foundation Bundle (20% Savings)

Before chasing more complicated protocols, start with the foundations. Mineral status, digestion, nutrient absorption, and healthy elimination are some of the most basic systems we support when working to restore resilience in the body. The Foundations Bundle brings together five of the products we return to again and again to support those fundamentals—from replenishing essential minerals to helping the body digest, absorb, and eliminate well.

Mineral Foundations

Wild + Well-Fed Shilajit delivers a wide spectrum of trace minerals along with fulvic and humic acids, which help support the body's ability to assimilate nutrients and minerals while also supporting the body's natural processes for binding and eliminating unwanted compounds.

Quality, tested Wild + Well-Fed Sea Salt provides essential sodium and trace minerals that support hydration, adrenal function, stomach acid production, and proper fluid balance—all foundational to digestion and energy. If you are consuming salt every day, quality matters, which is why ours is carefully sourced and tested for heavy metals.

Wild + Well-Fed Magnesium Glycinate provides one of the body's most critical minerals in a highly bioavailable, well-tolerated form. Magnesium is involved in hundreds of enzymatic processes throughout the body and is an essential mineral your body cannot make on its own. Modern diets, stress, and increased physiological demand can make maintaining adequate magnesium status especially important.

Digestive + Elimination Foundations

Ignite Digestive Bitters combines traditional bitter and aromatic herbs to help prime the digestive process—supporting the body's natural production of digestive secretions and helping prepare the stomach and digestive tract to break down and assimilate food effectively. Because taking in nutrients is only useful if you can properly digest and absorb them.

Flow Liver + Lymph combines herbs traditionally used to support the liver, lymphatic system, and the body's natural pathways of elimination. It is designed to complement the digestive support of Ignite by supporting the systems responsible for processing and moving metabolic waste out of the body.

Together, Ignite + Flow support both sides of the equation: bringing nutrients in effectively and supporting the body's ability to process and eliminate what it doesn't need.

These are not “nice to have.” They are the foundational supports behind nearly every protocol I build.

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