Wild + Well-Fed Course

Wild + Well-Fed Course

Self-paced online course | Lifetime access | Delivered by email from Teachable
$389.00

The Wild + Well-Fed Course is Laura Lyons' online program on women's physiology and whole-food nutrition. It explains how hormones, metabolism, digestion, blood sugar, minerals and stress work together, and how to nourish your body without restriction or dieting.

67 lessons (about 20 hours) to watch or listen to at your own pace, with lifetime access and a private community where you can ask questions.

  • Topics: hormones and the menstrual cycle, the body's detoxification pathways, digestion, the nervous system and stress, minerals and metabolism, thyroid health, blood sugar, midlife transitions and functional foods.
  • Resources: PDF guides, recipes and action steps, plus years of archived content.
  • Delivery: hosted on Teachable. After purchase you are enrolled and receive access by email from Teachable.

Want to go deeper on digestion? Rewild Your Gut is Laura's dedicated digestion course.

Educational content, not medical advice. Because this is a digital product, purchases are non-refundable.
Wild + Well-Fed Course

Wild + Well-Fed Course

$389.00
    • 67 lessons: about 20 hours of video and audio, at your own pace
    • Topics: hormones and the cycle, detoxification pathways, digestion, nervous system and stress, minerals and metabolism, thyroid health, blood sugar, midlife transitions, functional foods
    • PDF guides + recipes: action steps for each topic
    • Archive: years of past course content
    • Private community: ask questions and learn alongside other members
    • How your body connects: how hormones, metabolism, digestion, blood sugar and minerals work together
    • Eating without dieting: building nourishing, balanced meals without restriction
    • Stress and the nervous system: how they shape energy, digestion and your cycle
    • Every life stage: nutrition through the menstrual cycle and midlife transitions

    Educational content, not medical advice. Laura does not diagnose or treat disease.

    • Delivered on Teachable: after purchase you are enrolled and receive access by email from Teachable.
    • Lifetime access: revisit the lessons anytime.
    • Refunds: Because this is a digital product, purchases are non-refundable.
    • More details: wildlyonswellness.com/wildwellfedcourse

Course FAQ

  • Courses are hosted on Teachable. After purchase you are enrolled automatically and receive an email from Teachable with your login. If it does not arrive within a few hours, check your spam folder or email info@shopwildwellfed.com.

  • You have lifetime access to the course content, for as long as the course is offered, so you can learn at your own pace and come back anytime.

  • Because courses are digital products, purchases are non-refundable.

  • The Wild + Well-Fed Course covers the bigger picture of women's physiology: hormones, metabolism, minerals, blood sugar, stress and digestion. Rewild Your Gut goes deep on digestion and the gut-brain connection, with a workbook to build your own plan.

  • No. The courses are educational and are not a substitute for care from your healthcare provider. Laura does not diagnose or treat disease.

Want one-on-one support?

Laura also offers functional lab packages with a personalized nutrition and lifestyle protocol.

Work with Laura

What Students Say

A game changer

This course was a game changer in my life! … I was completely wowed by how in-depth they go into functional foods, our body's digestive system, and how women flourish with a toxin-free lifestyle! The community has been so welcoming, inspiring…

Victoria

Wild + Well-Fed Course

Essential

Loved, loved this course! … Was great to be able to understand the science backing up some of the things we do, and also be able to educate others on it… Overall, just an essential course in order to feel empowered to eat and build healthy habits throughout the rest of one's life.

Diane

Wild + Well-Fed Course

So much information

I was a little skeptical to be honest because I've done a few programs/courses, but the amount of information you receive is incredible. I love the format… You can go at your own pace or re-listen to lessons… Presented very clearly in an easy to digest way.

Kelly

Wild + Well-Fed Course

So in-depth

I was so surprised at how in-depth it was, I feel like I am finally on the right path.

Anonymous

Wild + Well-Fed Course

Worth it

I love the course and community, it has been one of the best investments I have ever made.

Anonymous

Wild + Well-Fed Course

Life changing

This course was life changing and should be required for every young woman and adult.

Anonymous

Wild + Well-Fed Course