Rewild Your Gut Course

Rewild Your Gut Course

Self-paced online course | Lifetime access | Delivered by email from Teachable
$289.00

Rewild Your Gut is Laura Lyons' self-paced digestion course. It teaches how digestion works, how stress and the gut-brain connection affect it, and how to build a gut-supporting way of eating without restrictive diets, using the same frameworks Laura uses with her private clients.

  • 6+ hours of video lessons across 5 modules
  • A digestion quiz to see where your digestion may need support
  • A workbook to build your own plan with Laura's 3 phases: evaluate, prepare, rewild
  • Bonuses: recipe book, supplement and herb guide, drainage pathways guide and a digestive flare support toolbox
  • Private community support
  • Delivery: hosted on Teachable. After purchase you are enrolled and receive access by email from Teachable.

Looking for the bigger picture of hormones, metabolism and minerals? See the Wild + Well-Fed Course.

Educational content, not medical advice. If you have a diagnosed condition, talk with your healthcare provider. Because this is a digital product, purchases are non-refundable.
Rewild Your Gut Course

Rewild Your Gut Course

$289.00
    • Module 1, Introduction + Quiz: a quiz to help you see where your digestion may need support
    • Module 2, How Digestion Works: stomach acid, bile and the microbiome, how the gut connects to metabolism and hormones, and common digestive patterns
    • Module 3, The Gut-Brain Connection: stress, sleep, movement, eating habits and simple exercises
    • Module 4, Foundations of Gut-Supporting Nutrition: functional foods, drainage, gluten, adding dairy back, food prep for easier digestion, supplements and herbs, grocery lists
    • Module 5, Let's Rewild: Laura's 3 phases (evaluate, prepare, rewild) and your workbook
    • Bonuses: recipe book, supplement and herb guide, drainage pathways guide, digestive flare support toolbox
    • Understand digestion: what each step of digestion does and why it matters
    • Find your starting point: the quiz shows where your digestion may need support
    • Build your plan: the workbook walks you through your own gut-supporting routine
    • Food, not restriction: support digestion through food, routine and the gut-brain connection

    Educational content, not medical advice. Laura does not diagnose or treat disease.

    • Delivered on Teachable: after purchase you are enrolled and receive access by email from Teachable.
    • Lifetime access: revisit the content anytime, for as long as the course is offered.
    • Refunds: Because this is a digital product, purchases are non-refundable.
    • More details: wildlyonswellness.com/rewildyourgut

Course FAQ

  • Courses are hosted on Teachable. After purchase you are enrolled automatically and receive an email from Teachable with your login. If it does not arrive within a few hours, check your spam folder or email info@shopwildwellfed.com.

  • You have lifetime access to the course content, for as long as the course is offered, so you can learn at your own pace and come back anytime.

  • Because courses are digital products, purchases are non-refundable.

  • The Wild + Well-Fed Course covers the bigger picture of women's physiology: hormones, metabolism, minerals, blood sugar, stress and digestion. Rewild Your Gut goes deep on digestion and the gut-brain connection, with a workbook to build your own plan.

  • No. The courses are educational and are not a substitute for care from your healthcare provider. Laura does not diagnose or treat disease.

Want one-on-one support?

Laura also offers functional lab packages with a personalized nutrition and lifestyle protocol.

Work with Laura

What Students Say

It finally clicked

The way Laura teaches digestion made things finally click for me in a way no practitioner or protocol ever had before… What I love most is that this course continues to be useful long after finishing it. It is not something you go through once and forget.

Michele

Rewild Your Gut Course

Empowering

What was different about this course is that it finally taught me how digestion actually works in a way that made everything connect… The most empowering part was creating my own protocol.

Camila

Rewild Your Gut Course

Now I understand

Going through the course and creating my own protocol helped me understand where my digestive dysfunction actually was instead of randomly trying supplements and diets…

Kris

Rewild Your Gut Course

More substance

I learned more substance from your Rewild your gut course… and totally regretted spending money in the "school" I did.

Ana

Rewild Your Gut Course

For the whole family

The course became something I used for my whole family.

Anonymous

Rewild Your Gut Course