Wild + Well-Fed
Rewild Your Gut Course
Rewild Your Gut Course
Rewild Your Gut is Laura Lyons' self-paced digestion course. It teaches how digestion works, how stress and the gut-brain connection affect it, and how to build a gut-supporting way of eating without restrictive diets, using the same frameworks Laura uses with her private clients.
- 6+ hours of video lessons across 5 modules
- A digestion quiz to see where your digestion may need support
- A workbook to build your own plan with Laura's 3 phases: evaluate, prepare, rewild
- Bonuses: recipe book, supplement and herb guide, drainage pathways guide and a digestive flare support toolbox
- Private community support
- Delivery: hosted on Teachable. After purchase you are enrolled and receive access by email from Teachable.
Looking for the bigger picture of hormones, metabolism and minerals? See the Wild + Well-Fed Course.
Educational content, not medical advice. If you have a diagnosed condition, talk with your healthcare provider. Because this is a digital product, purchases are non-refundable.
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WhyWild+ Well-Fed?
I created Shop Wild + Well-Fed to make high-quality, purposeful products easily
accessible—because what you consume daily matter and unfortunately most products on the market are not supportive to healing but actually hindering. Our everyday products are thoughtfully crafted with real ingredients and deep intention, supporting the foundation of health so women can nourish their bodies with trust.___
Laura Lyons, FNTP RWP
Owner of Wild + Well-Fed & Wild Lyons Wellness
