Wild + Well-Fed
Wild + Well-Fed Course
Wild + Well-Fed Course
The Wild + Well-Fed Course is Laura Lyons' online program on women's physiology and whole-food nutrition. It explains how hormones, metabolism, digestion, blood sugar, minerals and stress work together, and how to nourish your body without restriction or dieting.
67 lessons (about 20 hours) to watch or listen to at your own pace, with lifetime access and a private community where you can ask questions.
- Topics: hormones and the menstrual cycle, the body's detoxification pathways, digestion, the nervous system and stress, minerals and metabolism, thyroid health, blood sugar, midlife transitions and functional foods.
- Resources: PDF guides, recipes and action steps, plus years of archived content.
- Delivery: hosted on Teachable. After purchase you are enrolled and receive access by email from Teachable.
Want to go deeper on digestion? Rewild Your Gut is Laura's dedicated digestion course.
Educational content, not medical advice. Because this is a digital product, purchases are non-refundable.
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WhyWild+ Well-Fed?
I created Shop Wild + Well-Fed to make high-quality, purposeful products easily
accessible—because what you consume daily matter and unfortunately most products on the market are not supportive to healing but actually hindering. Our everyday products are thoughtfully crafted with real ingredients and deep intention, supporting the foundation of health so women can nourish their bodies with trust.___
Laura Lyons, FNTP RWP
Owner of Wild + Well-Fed & Wild Lyons Wellness
